Check out this CPR Tip of the week from the founder of One Beat CPR, Lon Rosen on what to do if you you ever come across an unconscious person, and you have little time to react. This can help you save a life…

  1. If you ever come across an unconscious person call 9-1-1; if there is another person around you, order them to call 9-1-1 while you stay with the unconscious person. If there is a portable defibrillator available, get it.
  2. Immediately begin with 30 chest compressions, fast and hard. If the victim is an adult, use both hands at the center of the chest. If the victim is a child, you only use one hand.
  3. After the chest compressions, lift the victim’s neck and give two (2) breaths, mouth to mouth. If the object on which the victim has choked on hasn’t been dislodged, repeat the chest compressions.

For the proper procedure and more information about CPR techniques, please watch the video below and check out One Beat CPR’s website to sign up for CPR and First Aid Training classes.  Use the coupon HERE to receive $5 off your class!

One Beat CPR is Florida’s premier American Heart Association (AHA) and American Safety Health Institute (ASHI) CPR Training Center based in South Florida. Since 1999, they have been a dependable family owned company offering approachable, enjoyable and affordable lifesaving education classes that are perfect for families, schools and businesses and make CPR training accessible, fun and informative.