If eating healthier is on your To Do List or is one of your New Years Resolutions, then the DDSMART Menu at Dunkin’ Donuts’ can help you do just that.
The DDSMART menu offers you various goodies that are not only better-for-you BUT they also taste good.

The Dunkin’ Donuts DDSMART® line of better-for-you menu items includes many delicious food and beverages with fewer than 300 calories, such as:

  • Egg White Flatbread Sandwiches (280 calories) which are available in either Veggie or Turkey Sausage varieties.
  • Wake-Up Wraps Wake-Up Wraps. They are available in several varieties, including Egg White Veggie (150 calories), Egg White Turkey Sausage (150 calories), Egg & Cheese (180 calories) and Ham, Egg & Cheese (200 calories).
  • Small Latte Lite (80 calories) and is made with skim milk and Splenda®.
  • Freshly-brewed unsweetened Teas (Zero-calories)
  • Freshly-brewed unsweetened medium Iced Tea (5 Calories)

You can check out all of the available Menu Items by clicking HERE.

All of the DDSMART Items meet at least one of the following criteria:

  • 25% fewer calories.
  • 25% less sugar, fat, saturated fat or sodium than comparable fare.
  • Contain ingredients that are nutritionally beneficial.

Did you know that you can save up to 120 calories by swapping skim milk for cream in your coffee, or 175 calories by swapping ham for sausage in your breakfast sandwich?

I love that you don’t have to give up the food you like to eat in order to eat healthier…plus my kiddos can still those yummy donuts when I go.

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